Corporate Wellness

I Am Me Unapologetically LLC is a woman owned, minority owned consulting service, providing personal and professional development in order to promote higher level work performance. We design and deliver appropriate courses, employee wellness workshops, and transformative keynotes to meet respective needs of individuals and individual workplaces, that exceeded our clients' expectations. We are committed to providing innovative solutions that will help minimize workplace damages due to unknown, untreated mental health.

Our Services

The Journaling Retreat

A 2.5 hour journaling experience that is both powerful and refreshing. This retreat will help employees reduce stress, boost clarity, increase emotional intelligence and foster a stronger sense of purpose and connection. Employees will receive structured time and appropriate prompts that they can carry forward into personal and professional growth.

Corporate Wellness Keynote Speaking

Today's workplace is often a battleground - tight deadlines, unclear boundaries, toxic communication, and stress that follows you home. These transformative keynotes offer tools, language, and perspective that turn high-stress environments and emotions into places of clarity, balance, and empowered leadership. Its time to stop surviving work and start thriving in it.

Health is Wealth: Your workplace pathway to wealth
The Silent Struggle Solution: How personal circumstances affect work performance
Grace and Growth: Cultivating a Grace-Filled Workplace
Overcoming Obstacles: The ART of Success: Adversity, Resilience, & Transformation in the workplace

Workplace Wellness Workshops

Our workplace wellness workshops are strategically designed to provide an awe-inspiring experience to employees. Our 4 part workshop experience entitled "STOP Sabotaging in the Workplace" provides employees with ONE simple strategic tool that will provide mental clarity. Through the introduction of this tool, employees will cover topics such as:The Journaling Experience, Accelerating Success: The SMART Way, Breathing for Balance and Mastering Your Minutes.

Community Workshops for entrepreneurs and employees

A refreshing, faith-centered workshop designed for entrepreneurs, leaders, and working women who are ready to pause, reflect, and realign, with God's plans for their lives. This workshop offers the spiritual and emotional reset you've been craving.

Workshops will be individually designed to meet respective needs of each individual workplace.

Beginning Entrepreneurs
Social Workers
Teachers
Medical Professionals
Lawyers & Attorneys
Realtors

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Accelerating Success- The SMART Way

By setting achievable and meaningful goals, employees experience a greater sense of control over their work, leading to improved self-esteem, motivation, and overall job satisfaction.

The Journaling Experience

By incorporating journaling into the workplace routine, employees can improve their mental health, foster better communication, and enhance productivity, all while building a supportive environment where personal well-being is valued and prioritized.

Breathing for Balance

Regular practice of breathing techniques in the workplace promotes emotional resilience, enabling individuals to better cope with the challenges of their job without feeling burned out or overwhelmed.

Mastering your Minutes

By overcoming procrastination, employees are less likely to experience the stress of last-minute rushes, missed opportunities, or unfinished tasks, which often contribute to burnout and low morale.